About Hypnosis


Hypnosis is a heightened state of awareness and concentration combined with relaxation. Most people are surprised to find that they drift in and out of a light hypnotic state many times during the day; while driving or while intently focusing on something.

​I help you reach a deeper form of this state in a relaxed, controlled setting. During this time your subconscious is available for positive input for the success that you are wanting to achieve.


Your success (or lack of it) is a result of the habits and patterns you have in place now. Our subconscious minds are where we store our habits and it works very, very fast in how it integrates information.

If you're using only willpower to change your life, you're moving too slow for your own subconscious mind. Hypnosis matches the operating rate of your subconscious mind, using the language that it understands. Use this to affect powerful changes you desire.


Hypnosis uses your subconscious mind to achieve your positive conscious goals. ALL hypnosis is self-hypnosis; you are always in control. Your hypnotist acts as your guide.


Hypnosis... Because the success you desire may only be a session away!

Contact me for a

FREE Consultation!


We will set up a free, 30-minute discovery call, during which we determine what challenge(s) hypnosis might be able to help you with. You will also be able to ask any questions you may have.

Email : heffnerhypnosis@gmail.com

Address: I do all sessions and classes virtually, so we can work together no matter where you are!

Social Media


Find Heffner Hypnosis on Facebook, or check out my YouTube channel for all past live-streamed sessions!

  • Wix Facebook page
  • YouTube


Feel free to reach out to me with any questions!

Use the contact form on this website, shoot me an email, message me on Facebook, or tune in to a live stream on Twitch to ask your questions in real time!


Email: heffnerhypnosis@gmail.com




© 2020 Heffner Hypnosis